Peppermint is preferable to spearmint as a medicinal herb because it contains menthol. But if you can't find peppermint or aren't sure which type of mint they have at the market, use whatever is available. Peppermint is easy to grow in most climates; consider growing your own supply.
Crushed mint as an herbal acne remedy.
Method
Take a handful of mint leaves and crush them thoroughly with a mortar and pestle.
Rub the leaves and juice on affected skin and leave for 5-10 minutes.
Rinse with cold water.
Repeat as often as desired to alleviate pain and inflammation.
Why It Works
Peppermint contains menthol which is a natural analgesic and anti-inflammatory.
Oatmeal for Acne
Method
Cook a single serving of plain oatmeal as you would for eating.
Add approximately ¼ cup honey and mix thoroughly.
Allow to cool.
Apply to face, avoiding the eye area.
Leave for 10-20 minutes. Do not leave it on too long or it will become difficult to remove.
Why It Works
The oatmeal cleanses pores by absorbing oil and exfoliating the skin. Honey eases application and serves as a skin toner.
Crushed mint as an herbal acne remedy.
Method
Take a handful of mint leaves and crush them thoroughly with a mortar and pestle.
Rub the leaves and juice on affected skin and leave for 5-10 minutes.
Rinse with cold water.
Repeat as often as desired to alleviate pain and inflammation.
Why It Works
Peppermint contains menthol which is a natural analgesic and anti-inflammatory.
Oatmeal for Acne
Method
Cook a single serving of plain oatmeal as you would for eating.
Add approximately ¼ cup honey and mix thoroughly.
Allow to cool.
Apply to face, avoiding the eye area.
Leave for 10-20 minutes. Do not leave it on too long or it will become difficult to remove.
Why It Works
The oatmeal cleanses pores by absorbing oil and exfoliating the skin. Honey eases application and serves as a skin toner.
Lemon juice for acne
Method
Mix equal parts lemon juice and rose water.
Apply directly to skin. You might feel an initial sting from the lemon juice.
Rinse after 15-30 minutes.
Mix equal parts lemon juice and rose water.
Apply directly to skin. You might feel an initial sting from the lemon juice.
Rinse after 15-30 minutes.
Why It Works
Lemon juice is a natural astringent and mild antibacterial agent. Rose petals, from which rose water is made, also have antibacterial properties. It is a also a skin toner and helps to mitigate the rather harsh, acidic quality of straight lemon juice.
Precautions
Be careful of exposing your skin to direct sunlight if you have been using lemon juice on your face. Also, though a strong reaction is unlikely, do not continue this treatment if it irritates your skin.
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