Showing posts with label yogurt. Show all posts
Showing posts with label yogurt. Show all posts

Monday, October 4, 2010

Skin Whitening Mask with Kiwi

Not only delicious to eat, the kiwi is effective for skin beauty. The content of vitamin E in the diet kiwi moisturizes the skin layer on the skin to lighten and smooth.
Kiwi, can vitamin E protect cells and membranes of collagen damage caused by ultraviolet light to prevent. The high content of vitamin E and other nutrients.

Kiwi Health
Some of the benefits of kiwi to health:
• It has vitamin C is very large
Kiwi contains 100 mg of vitamin C per 100 grams. Although oranges have more vitamin C 54 mg per 100 grams. This means that the content of vitamin C in kiwifruit juice equal 2.
• Rich in antioxidants
the polyphenols, carotenoids and enzymes to form antioxidants that prevent free radicals that enter the body. The result is healthier body and helps prevent many diseases.
• contains lutein and beta-carotene
the benefits of lutein and beta-carotene (vitamin A) is to maintain eye health. Therefore, eating kiwi, visual function can be well maintained.
• contains potassium
Potassium works to keep the heart healthy. Kiwi can also help reduce the risk of blood clots that can cause cardiovascular disease. Cholesterol and blood sugar control.
• Eliminate digestive problems
Kiwi can help with digestive problems. Irregular bowel movement or inflammation can be overcome by regular consumers.

Here are the recipe sniper beauty masks from kiwi:
1. for dry skin
How: Mix 1 tablespoon kiwi juice with 1 tablespoon oil and 1 egg yolk. Spread over the face. Let stand 15 minutes. Clean with a sponge and feel the benefits. In addition to traffic, this mask can help to soften the skin.

2. for all skin types
How: Mix a kiwi, mixed with 2 tablespoons yogurt, 1 tablespoon lemon juice 1 teaspoon almond oil and one cup of carrots, which are crushed. Mix all ingredients until a smooth paste. Apply to face and let it dry. Clean by washing your face with cold water.

3. for oily skin
How: Put ½ kiwi, yogurt 15 ml, 5 ml of skimmed milk, 5 ml of copper, 5 ml of fine oatmeal, one drops petite grain essential oil and 1 drop of lavender oil in the blender. Mix all ingredients until the liquid is caution.
Leave the mixture on the face and neck with cotton. Massage gently, rinse and finish with toner and moisturizer. Feel the benefits of herbal mask are able to cool and clean skin. Apply this mask when needed, and shortly thereafter made disposable.
4. for cleansing mask
How: the kiwi to destroy than to confront dab to the face. If the skin feels pinched, squeezed, it means that organic acids in the kiwi were at work. Wash your face after 15 minutes. After cleansing and tonic. Then apply a facial cream, which usually bear. Benefits can be obtained from this herb is able to clean the skin and tightens large pores.

5. for dead skin cells
How to make a mixer for 5-6 strawberries, 1 kiwi, peeled ½ cucumber crush the skin. Mix all ingredients in a thin paste. If too watery, add a teaspoon of oatmeal until it thickens.
Apply to face and neck. Gently massage scrub. Leave for 50-10 minutes. Clean with warm water. Benefits you can get, you can cleanse and refresh skin.

Friday, October 1, 2010

Avocado Face Mask


Dry skin needs moisture and every little is a bonus, an avocado face mask is one of the very best to use on dry skin. The recipes below are using avocado for its softening properties, honey for its moisturizing properties and yogurt for its exfoliation properties -as dry skin needs gentle exfoliation, yogurt is ideal.                                   



Face Mask Using Avocado
 


Avocado and Neroli Face Mask

Avocado will leave your face feeling calm and soft because it's rich in lecithin, vitamin A and D. Yogurt is a great exfoliate and neroli is well known in the beauty industry for its ability to stimulate the growth of healthy skin cells.
  • Half a ripe avocado
  • 2 tsp plain yogurt
  • 5ml neroli oil diluted with sunflower oil.
Mix all the ingredients to a smooth paste and apply to face and neck. Leave on for at least 15-20 minutes, and then rinse off with warm water.


Avocado Face Mask
 
  • Half a ripe avocado
  • 1 egg yolk
  • 1 tbsp plain yogurt
  • 1 tsp olive or avocado oil
Mash the avocado to a pulp, then mix in remaining ingredients. Apply to face and neck, leaving for at least 15-20 minutes before rinsing off with warm water.

  

Thursday, September 30, 2010

Yogurt for Beautiful Skin

Yogurt is one of the most loved dairy products, generated from milk through certain process of bacterial fermentation.
By this method, lactose produces lactic acid that is responsible in nurturing the body.
Lactic acid naturally found in yogurt is a hydrating substance that works in helping the skin retains the needed amount of water from the body processes.
Skin experts recently formulated a good strategy using yogurt that would help rejuvenate the lost nutrients of the skin by removing the very reason for which the skin is dull and saggy.


Since yogurt is a nutritious food naturally rich in protein, calcium, riboflavin, vitamin B6 and vitaminB12 with unique health benefits, a body mask created using it as the main ingredient will transfer these ingredients on the skin.
Yogurt body mask, now a widely used was proven to effectively work as a moisturizer. It provides hydration and at the same time soothes the skin.
Yogurt body mask is an excellent option that helps with skin exfoliation in a very mild and delicate way. Lactic acid found in yogurt is a good source of antibacterial agents and also acts as an astringent that aids in relieving skin irritations caused by FUNGAL INFECTION.
Researchers have discovered that lactic acid helps in stimulating collagen production that is vital in repairing skin damages and results in revealing a younger-looking skin. Because of the intense hydrating properties of lactic acid found in yogurt, the repairing of skin’s minor flaws is made simple and easy in just a short period of time.
Dermatologists use lactic acid to treat acne, oily skin breakouts, photo-aging, sun-damaged skin and other problems.
A yogurt body mask is tested and proven to make the skin glow as it removes skin impurities caused by free radicals and leaves it with the wonderful feeling of soft, smooth and relaxed texture.
Leading a busy lifestyle takes more of a person’s time making other necessary activities often neglected. With this scenario, visits to beauty salons, spas and other body pampering therapies becomes seldom and that is why a yogurt body mask is exactly what the skin needs.
Yogurt body mask can be very simple to make and anybody can find or create a homemade recipe to make a special yogurt body mask. The feel of soft, satin-smooth and firm skin is the result easily noticed after using the yogurt body mask.
The yogurt body mask is ideal for everyone because of its healing properties and with regular applications it helps enhancing the condition of the skin. It is advisable to use it once every 7 days as it gradually rejuvenates the skin and keeps it young and healthy.